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Holistic care
At Journey Chiropractic, we believe in being a complete health system, not just a place to keep your spine in tip top shape. This allows us to take the best care of your nervous system: the most important part of your body.
Our Chiropractors support you on your journey to better health, offering lifestyle advice to help you build positive habits while caring for your spine and nervous system.
This guidance includes but is not limited to:
Sleep advice
Diet
Posture
Exercise
Ergonomic setup
Most importantly, we check and adjust your spine in order for your body to forget the old, poor habits and get into newer better habits.
This is because...
Life is a constant balance between the positive, consistent habits we do for ourselves and stressors that consistently put pressure on our body, spine and nervous system. We are here to help you tilt the balance in a positive, consistent direction through our chiropractic care, check in visits and personalised recommendations.
In order for us to be healthy, we need to have more consistent positive habits (Repairer) than negative consistent habits (Stressors). This allows our spine and nervous system to better adapt to the things we do every day and stay in balance.
Chiropractic care is like the reset button that allows your body to take on new habits, adapt to stressors, heal quicker and allow you to live a healthier life.
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