Question 1

1. What does a chiropractor do?

Accepted Answer

A chiropractor is a registered health professional who assesses the spine, muscles, joints, and nervous system. We use hands-on adjustments and other techniques to help improve movement, posture, and function. Chiropractors in New Zealand are trained for a minimum of five years (we pack as much as we can into these five years, in other countries the course can be up to nine years long!).

Question 2

2. Do I need a referral to see a chiropractor?

Accepted Answer

No referral is required. Chiropractors are primary contact health professionals, so you can book directly. Many Chiropractors also choose to work alongside a GP, physiotherapist, or other providers for a team approach to health.

Question 3

3. What can a chiropractor help with?

Accepted Answer

People often see chiropractors for back pain, energy levels, sciatica, neck pain, headaches, posture concerns, sciatica, sports injuries, and general wellbeing (without pain).

Question 4

4. Is chiropractic safe?

Accepted Answer

Chiropractic care is considered safe when provided by a registered chiropractor. Like all healthcare, there are potential concerns, which will be explained before starting care. Most people experience only mild and temporary stiffness, similar to beginning new exercise.

Question 5

5. Do chiropractors help with neck pain and headaches?

Accepted Answer

Yes. Many patients consult chiropractors for neck stiffness, tension, and certain types of headaches.

Question 6

6. What is that ‘cracking’ or ‘popping’ sound during an adjustment?

Accepted Answer

The sound is called cavitation. It happens when gas bubbles inside a joint are released due to a change in pressure. It is not bones breaking or grinding (like movies suggest) and the sound itself is harmless.

Question 7

7. Do chiropractic adjustments hurt/ will I feel sore afterward?

Accepted Answer

Adjustments are not usually painful.  Some people experience short-term soreness afterward, which typically settles within a day or two, similar to the feeling of exercise.

Question 8

8. Does ACC cover chiropractic care?

Accepted Answer

Yes. Chiropractors are registered ACC providers. If your issue is the result of a valid injury that occurred within a year, your chiropractor can lodge a claim with ACC, which may cover part of the visit fee.

Question 9

9. How much does a chiropractic visit cost in Christchurch?

Accepted Answer

The range in Christchurch for an initial chiropractic consult is usually $110-$250. Private regular visits are $65 on average in Christchurch.    At Journey Chiropractic, initial visits are a set price of $115 unless discounted, while regular visits are based on a Koha system. Koha visits range between $45-60+ making us one of the most affordable options in Christchurch.    This allows patients to contribute what they can while still receiving the same quality of care.​

Question 10

10. Where is Journey Chiropractic located?

Accepted Answer

We have two Christchurch clinics: Addington and Sockburn. Both offer free parking and are conveniently located.  Our Addington practice is at 351 Lincoln roadon the ground floor within performance plus physio.  Our Addington practice is convenient to all central parts of Christchurch such as christchurch city centre, Sydenham, Spreydon, Riccarton, Linwood, Waltham, St Albans and Phillipstown.  Our Sockburn practice is located at 75 main south road Sockburn.  Our Sockburn practice is convenient to suburbs of: Wigram, Hei Hei, Aidansfield, Halswell, Kennedys bush, Riccarton, Rolleston, Islington, Templeton and Hornby.

Question 11

11.What should I expect/bring to my fist visit?

Accepted Answer

Please submit your completed initial consult form and/or ACC45 form if applicable (these will be sent to you prior to your first visit). Most clothing is okay, just try to bring shorts if you are wearing a dress or skirt so we can maintain your decency while checking the hips. Arriving 5-10 minutes early to allow for traffic is always a great idea, ensuring you are nice and relaxed before a visit.  ​  When the chiropractor is ready they will take you through and ask you specific questions about your health, your goals, do all the relevant tests and then provide hands on care if appropriate.

Your health is worth looking after

At Journey we take time to understand how your spine is functioning before we recommend anything. With two practices in Christchurch, a structured approach to care, and pricing that works for real people.

Care is delivered through a clear framework that supports progression over time, helping care become more stable and easier to maintain.

We take time to understand how your body is functioning, allowing recommendations to be guided by what will make the most meaningful difference.

Our fees are designed to be clear and reasonable, supporting progression through care without unnecessary financial pressure.

Choose your Location:

Addington

Sockburn

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